It's Not Your Fault
It’s not your fault.
Some days I feel like I should get this tattooed on my forehead.
When I withdraw into myself and fall silent, it’s not because of anything you did.
When I blow up over some inconsequential thing you’ve said, know that the real trigger happened hours ago.
When you do something that unexpectedly makes me feel trapped or panicked, there was no way you could have known until I told you.